5 Benefits of Beer Drinking

Beer can be slanted straight inviting impression. But this really delicate alcoholic beverages retain health benefits.

1. Reduced risk of heart

A number of studies, including the Institute of Epidemiology at the University of Muenster, found that beer drinking in moderate amounts reduces the risk of coronary heart disease.

The reason is simple, alcohol can increase HDL, or good cholesterol, which is useful treating the heart.

2. Rich in Vitamins

Based on the research institute TNO Nutrition and Food Research, Germany, loyal beer drinkers has increased 30 percent more vitamin B6 in the body, that those who do not drink beer, or two of red wine drinkers more times.

3. Prevention of the risk of kidney stones

Again, research published in the American Journal of Epidemiology mention of the risk of middle-aged people who like drinking beer kidney stones has fallen by 40 percent, that those who did not drink at all.

Not be found is the component that causes the beer to be magic to avoid kidney stones, but the invention is clearly affordable.

4. The good women middle ages friends

The Harvard study found the middle-aged women that the beer turned out to be diligent Mimun have better mental function and denser bones. This is because beer contains such a substance similar to estrogen, a female hormone that decreases with age.

5. Avoid Cancer

Xanthohumol in beer residues shown to inhibit cancer cells that grow in the body. Since there is excessive consumption of beer is equivalent antibody to enter the cancer.